Treatment for PTSD begins with going for a mental health screening, followed by interaction with a qualified therapist. Dr. Kishore Sunkara suggests that through grief counseling and psychotherapy, individuals with PTSD often begin to reframe their thoughts and compose themselves towards the traumatic events. They can then start their journey of letting go of their shame and guilt, which are often related to past memories. Medication, which falls under the categories of antidepressants and anti-anxiety, is also a way to lead. With a combination of these methods, patients can reduce or completely eliminate the symptoms caused by the disorder and live happy lives.